Because Healing Deserves a Human Touch
PainPal is a movement that blends science, empathy, and real stories to make arthritis care holistic, accessible, and kind.
How PainPal Began
PainPal was born out of compassion and curiosity. When founder Aishani Sinha began studying the daily lives of women living with arthritis, she realized something powerful — that healing is not just medical, it’s deeply human.
Through months of fieldwork, interviews with doctors and physiotherapists, and countless conversations with elders, PainPal evolved from a small research project into a full-fledged platform for awareness and empathy.
Our mission is to make arthritis care understood, relatable, and inclusive — so no one feels alone in their journey.
What We Stand For
Empathy First 🩷
We begin by listening — to real voices, stories, and emotions behind arthritis.
Science You Can Trust 🔬
Every article and guide is reviewed by orthopaedic and physiotherapy experts.
Community of Care 🤝
PainPal is built to connect — a space to share, learn, and heal together.
Holistic Healing 🌿
We blend medical wisdom with lifestyle, mindfulness, and movement practices.
Meet the Voice Behind PainPal
At just seventeen, Aishani Sinha transformed her empathy into impact. Inspired by her grandmother’s journey with arthritis, she created PainPal to bring warmth and understanding to medical care.
Her book, PainPal: Your Personal Guide to Living Well with Arthritis, bridges clinical science with lived experience — offering gentle movement routines, mindfulness practices, and practical lifestyle tips.
Aishani’s work reminds us that real healing happens when science listens to the human story.
All proceeds support arthritis awareness and education initiatives.
Why You Can Trust PainPal
✅ Doctor-Reviewed Content
🌿100% Free Access
🧘♀️Safe, Practical Guidance
💬 Real Community Stories
💛 Empathy at the Core
🔍 Science You Can Trust
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